Mel Bampton Presents...How Human
This podcast is all about exploring what it means to be human. What traits, qualities and experiences we share, no matter how different we are and in searching for and celebrating our differences, finding our similarities.
Do you ever find yourself plagued with uncertainty? Paralysed by self-doubt? Are you ever confused about what to do, how to behave, what to say or even what to feel? Being human is weird. It comes with no instruction manual, it’s riddled with contradictions and as we age we seem to get less and more wise, just when we think we’ve figured something out, everything changes, again.
This podcast is that missing handbook - in which we go deeper than just the details of the stories and by looking through different lenses, we find the things that truly make us…human.
My name is Mel Bampton, I’m a presenter, a speaker, an author and a therapist and in this series I’m bringing all those things together to help you agonise a little less by understanding a little more the things that are fundamentals, not flaws, of what it means to be one of this bizarre and curious species.
This is the podcast where you learn to become a little kinder to yourself by first and foremost understanding what you fundamentally are.
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Mel is the CEO of The Prana Project, Author of 'Off The Record', ex triple j presenter Mel in The Morning, creator of triple j's Like A Version and The Producer Series, creator of the acclaimed 21-Day Dissolving Patterns Program and Co-Founder of Living Hormoniously. Mel is an internationally Certified Yoga Therapist, an Educator and Speaker on topics ranging from music to mental health, communication to cognitive conditioning and anything inbetween.
Mel Bampton Presents...How Human
Aftermath: Sobriety and A Tsunami with Victoria Vanstone
Aftermath. What we find ourselves in after a big night out on the booze. When things are messy, unclear and we're wondering how many pieces of our dignity and our connections are we going to have to clean up.
Aftermath. The time after a tsunami. Trying to find people. Place. Seeing things that will never leave us.
Aftermath. The early years of sobriety.
Processing a lifetime's worth of sordid memories. Cleaning up the self, for the self. Finding all the things we thought we'd lost about ourselves and saying goodbye to the things we never needed.
If you're sober, you may already have heard of this warm, funny, witty woman.
The creator of the Sober Awkward (@soberawkward) podcast and champion of a life without alcohol.
Former trashbag, now international treasure @drunkmummysobermummy, Mamma, Author, blog writer (www.drunkmummysobermummy.com), speaker, creator of the Cuppa Community (www.cuppa.community) professional sobrietist, the glorious Victoria Vanstone.
And if you'd like to hear Lissie's power-packed sober sermon at the recent Messages From The Bottle: Stories of Sobriety show, click here.
Follow Mel Bampton for upcoming opportunities to support you to become a Master of Change:
- Instagram: @melbampton_
- Leave a review on Apple Podcast: 'Mel Bampton Presents...How Human'
- Subscribe to the website & get Mel's free 'Slaying Bad Habits Ebook'
Catch some of Mel's presentations:
The Uncensored Truth About Ovaries
Message From The Bottle: Stories Of Sobriety